Question 1

What is Manual Lymphatic Drainage (MLD)?

Accepted Answer

Manual Lymphatic Drainage is a gentle, specialized massage technique that stimulates the lymphatic system to reduce swelling, remove toxins, and accelerate healing. It uses light, rhythmic strokes to encourage lymph fluid to flow through the body's lymphatic vessels more efficiently.

Question 2

When can I start MLD after surgery?

Accepted Answer

Most clients can begin MLD as early as 24-72 hours after surgery, depending on their surgeon's clearance. Early drainage sessions are highly beneficial for reducing swelling and bruising. We recommend checking with your surgeon first, and we can coordinate with your surgical team if needed.

Question 3

How many MLD sessions will I need?

Accepted Answer

The number of sessions depends on your procedure, your body's healing response, and your goals. Clients with standard liposuction often see great results with 6-10 sessions. More extensive procedures like tummy tucks or 360-degree lipo may benefit from 10-20 sessions or more. We'll assess your needs at your initial consultation.

Question 4

How often should I come in for sessions?

Accepted Answer

In the first two weeks post-surgery, we recommend 3-5 sessions per week for optimal results. As you progress through recovery, you can taper down to 2-3 sessions per week, then weekly maintenance as needed.

Question 5

Do I need a doctor's referral?

Accepted Answer

No referral is required to book an appointment with us. However, we always recommend informing your surgeon that you're receiving MLD. We work in coordination with your surgical team to ensure your recovery plan is safe and appropriate for your specific procedure.

Question 6

What should I wear to my appointment?

Accepted Answer

Wear your compression garments and bring any additional garments, foam boards, or accessories recommended by your surgeon. Loose, comfortable clothing that's easy to remove and put back on is ideal. We'll help you work with your compression during the session.

Question 7

Is MLD painful?

Accepted Answer

MLD should not be painful. The technique uses very gentle, light pressure - it is one of the softest forms of massage. You may feel some tenderness in treated areas, especially in early post-op stages, but the session should feel soothing rather than painful. Always communicate with your therapist about your comfort level.

Question 8

What is fibrosis and how does MLD help?

Accepted Answer

Fibrosis is the formation of excess fibrous connective tissue under the skin, often appearing as lumps, hardness, or unevenness after liposuction or other procedures. MLD, combined with body contouring techniques, helps break down these adhesions, soften hardened tissue, and restore smooth, even contours.

Question 9

Do you offer at-home sessions?

Accepted Answer

Yes! We offer at-home MLD sessions for clients who prefer the convenience of receiving treatment at home. A transportation fee applies in addition to the session rate. Contact us to discuss availability and coverage area.

Question 10

What is included in the Post Op Packages?

Accepted Answer

Our post op packages include MLD sessions tailored to your procedure, body contouring, pre-op and follow-up consultations, drainage pouch removal, and more. Packages can be customized based on your specific surgery and recovery goals. All packages are valid for 180 days (6 months) from purchase.

Question 11

Can I combine services in one session?

Accepted Answer

Absolutely. Many clients combine MLD with body contouring/wood sculpting and taping technique in a single appointment. We'll build a session plan that maximizes your healing time efficiently.

Question 12

What is the Compression Garment Fitting service?

Accepted Answer

Our compression fitting service is a 30-minute appointment where our specialists assess your healing stage and fit you with the appropriate level of compression garments. We build compression from the bottom up, layering garments as needed. Please bring all your existing garments, faja, foam boards, and accessories.

Question 13

What is kinesiology taping and how does it help post-op?

Accepted Answer

Kinesiology taping uses specialized elastic tape applied to the skin to lift it microscopically, creating decompression that promotes lymphatic flow and reduces swelling. For post-surgical clients, it particularly helps address loose skin and persistent puffiness. Results are often visible after the first session.

Question 14

How long do packages remain valid?

Accepted Answer

All service packages are valid for 180 days (6 months) from the date of purchase. We recommend scheduling your sessions regularly to make the most of your package within the validity period.

Question 15

Do you offer prenatal massage?

Accepted Answer

Yes, we offer prenatal and postnatal massage. Sessions are available in 30 and 50 minute lengths, and we adjust positioning and pressure for your stage of pregnancy. Please tell us your pregnancy stage when you book so we can prepare the room and plan the session around you.

Question 16

How do I book an appointment?

Accepted Answer

You can book by calling or texting us at (929) 258-9852, emailing us, or by filling out our contact form on the Contact Us page. We'll confirm your appointment and send all preparation instructions before your visit.

Frequently Asked Questions